We have a lot of steps!!!!

How many steps do we have???
A LOT. In order to get out of our apartment complex we have to walk:
Up 109 steps
Down 95 steps
Up another 32 steps.
That is 236 steps (one way) every time we leave the apartment or go back to the apartment!!! That could easily be 6 or 8 times a day depending on if we go anywhere after work which is almost everyday. On my early days I have to walk and that is a 30-35 minute walk UP the mountain.

Wow. I will have the best toned calves, thigh and Gluteus Maximus!!!!!

The down side; with all these carbs I am eating and then quickly burning off… At 10:30 in the evening I am STARVING… I need some Meat, Protein… Something now!